Get the physical book for your bedside table, the digital chapters for your phone, and your own personal support companion — all in one pre-order bundle.
 
Why Am I Like This? is a compassionate, practical resource for adults navigating ADHD / AUDHD, designed to help you understand your mind, regulate your nervous system, and build a life that actually works for you.
 
What you get today:
 
Instant Early Access
A digital download of the first three chapters to start reading right now.
 
The Physical Book
A high-quality, 50-chapter paperback copy of Why Am I Like This? — an AUDHD-focused book exploring attention, overwhelm, emotional regulation, identity, faith, and self-compassion.
 
The Calm Companion (Digital Support Tool)
Your on-demand, gentle AI companion designed to support neurodivergent minds with grounding, reflection, focus prompts, and emotional regulation.
 
The ‘Gentle Anchor’ Promise
Short, punchy chapters written specifically for the ADHD / AUDHD brain — perfect for the busy mum or creative who needs clarity without overwhelm.
 
Note: Please ensure your shipping address is correct at checkout. Physical books will ship in April 2026.
Start your journey toward self-understanding and self-forgiveness tonight with your digital early access and Calm Companion support.